This is what Moringa can do: it fills you up with insoluble fiber that prevents constipation and promotes a healthy digestive system. This high fiber content also slows food absorption, keeps your blood sugar regulated, and makes you feel fuller for longer periods of time. Aside from being a plant that is super-low in calories and high in nutrients like vitamins A, C and manganese, Moringa contains an antioxidant called chlorogenic acid. This antioxidant balances your blood sugar and acts as a fat burner.
Moringa with Ginger Tea
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