This is what Moringa can do: it fills you up with insoluble fiber that prevents constipation and promotes a healthy digestive system. This high fiber content also slows food absorption, keeps your blood sugar regulated, and makes you feel fuller for longer periods of time. Aside from being a plant that is super-low in calories and high in nutrients like vitamins A, C and manganese, Moringa contains an antioxidant called chlorogenic acid. This antioxidant balances your blood sugar and acts as a fat burner.
When it comes to fighting fat and losing weight, few natural foods can beat moringa .Having moringa regularly not only helps you shed pounds, it is also found to reduce inches around your belly.
Pure Moringa Leaf Powder
Take Moringa Leaf Powder twice daily. One tea spoon 30 mins before lunch and one tea spoon 30 mins before dinner. You can also mix moringa leaf powder in a glass of warm water along with a tea spoon of honey. It can also be mixed and fresh juices or shakes.